Your Practice, Your Pace
Through Ceres Movement, Kathryn offers yoga, Pilates, and mindful somatic practices across Chicago and online. Join weekly classes, seasonal workshops, and Astute Reformer Pilates Solo and Duet sessions designed to support your nervous system and whole-person wellbeing.
Choose a category below—or scroll through—to explore details and register.
Classes & Events
Group Classes in Chicago
I currently teach group classes at the following studios. Click to view schedules and join me in class.
Quick Update: 9/11-15 Classes at Astute
I’m so grateful to Astute Counseling & Wellness for supporting my growth as I work toward C-IAYT certification, which requires 1,000 hours of specialized yoga therapy training. Over the next few days I’ll be away attending one of my yoga therapy modules.
While I’m away from my regular classes, please enjoy the wonderful offerings led this week by my friends Camila, Jennifer, and Sarah.
Thank you for supporting not just me, but the whole Astute team.
Workshops & Events
I offer seasonal workshops and special events as opportunities to deepen practice, explore new themes, and connect in community beyond weekly classes.
Astute Reformer Pilates
Build strength, coordination, and mobility with Reformer Pilates tailored to you. The Reformer’s adaptable spring system meets your body exactly where it is. Choose private (1:1) or partner (duet) sessions. Guidance is clear, choice-based, and caring—so you leave feeling steady, capable, and restored.
Free Community Offerings
I share free classes and guided resources through the Ceres Community, creating accessible entry points for rest, rhythm, and connection.
Ceres Movement/Kathryn Norris provides educational and wellness practices, not medical advice. Participation requires acceptance of our Waiver & Participation Agreement.
kathryn@ceresmovement.com
Chicago, Illinois, USA